Colour Therapy with Flowers
Colours have always been used by many as an expression of our
emotions. Colours have also been used as a therapy to heal many aspects of our mental and physical health. The
power of colours in flowers can stimulate our senses making us calm, energize, contented, determined,
optimistic and spiritual.
Whether it is in your garden, windowsill, in the house, each flowers and colours have
many meanings and abilities and it can provide healing for a wide variety of conditions.
There are no specific or best colours for healing, the choice of colours should be
personal, that is, we are usually instinctively drawn toward the colour that we most need.
The arrangement of flowers, in the garden or in the home could further enhance the
effect the colour will have on our senses. Certain colours act as a focal point, dominating or attracting
attention; other colours increase the sense of space.
Red colour stimulates the sense of
vitality. Red is a colour of love, a colour that emulates energy and alertness. When you are near red colour
flowers, it will help you cope with the demand of life, it remove negativity and provide courage.
Red represents strength, willpower and determination. It is also a good pick me up
when you feel depressed or tired. On the flip side, some people might find red too stimulating when they are
under pressure, it can aggravate stress and anger.
Red plants complement green colour.
Red plants in different seasons:
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Spring
Tulip
Crab Apple
Wallflower
Magnolia
Lilac
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Summer
Clematis
Dianthus
Fuchsia
Peony
Poppy
Rose
Lily
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Autumn
Clematis
Butterfly Bush
Hydrangea
Grapevine
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Winter
Camellia
Dogwood stems
Winter heath
Holly berries
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Orange represent optimism, orange
is warm and welcoming, optimistic and sociable, exposure to orange promotes a feeling of wellbeing, bursting
with energy and a stimulant to those in its presence, orange have a gentler effect than red.
Orange is the colour of activity, enthusiasm; it provokes change and creates
opportunities. Orange is known to lift the spirit, provide healing to those suffering from mental or physical
exhaustion.
Position orange flowers appropriately in space use for entertainment such as dining
room, barbeque area in the garden as it enhance the feeling of enjoyment and movement.
Orange plants complement blue colour.
Orange plants in different seasons:
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Spring
Crocus
Daffodil
Oriental poppy
Azalea
Tulip
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Summer
Peruvian lily
Californian poppy
Red hot poker
Lily
Honeysuckle
Tangerine
Rose
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Autumn
Snake Bark Maple
St John’s wort, berries
Crab apple- fruit
Rose
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Winter
Paperbark Maple
Berries
Witch hazel
Holly, berries
Winter Heath
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Yellow is the colour for contentment. Yellow being the brightest in the
colour spectrum is a great aid to concentration. Yellow stimulate intellectual and inspirational mind, it
encourage agility of mind. Yellow bring out the feeling of optimism and self worth, it is useful for people
who are shy and lonely and it lifts depression. However, yellow should be use with caution as too much of it
may be over stimulate and become stressful. Yellow is a powerful colour and will dominate and attract
attention. Yellow flowers will bring a sense of wellbeing to the environment, it evoke the spirit of
spring.
Yellow plants complement violet.
Yellow plants in different seasons:
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Spring
Marsh Marigold
Crocus
Spurge
Foliage
Daffodil
Tree Peony
Flowering Cherry
Azalea
Rose
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Summer
Yarrow
Broom
Day Lily
Honeysuckle
Rose
Foliage
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Autumn
Clematis
Berries
Cypress
St. John’s Wort
Japanese Golden-Rayed Lily
Cornflower
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Winter
Dogwood stems
Witch Hazel
Persian Ivy
Winter Jasmine
Willow Bark
Golden Sage
Golden Thyme
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Green signify growth, it is the colour of
nature. Green represents change, regeneration and fertility. It creates new directions to life and encourages
hope. It is a relaxing colour and often engender the feeling of peace, hence it have been used as a colour for
meditation. However, when used in excess, green may slow down movement and lead to indecisiveness. Green flowers
and foliage appears to enlarge space, it enhances appetite and is a useful colour for dining areas.
Green plants complement red
Green plants in different seasons:
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Spring
Plantain Lily
Flowering Currant
False Acacia
Lesser Periwinkle
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Summer
Angelica
Barberry
Silver Birch
Plantain Lily
Juniper
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Autumn
Strawberry tree
Laurel
Dwarf box
Male Fern
Shrubby Veronica
Yucca
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Winter
Bamboo
Castor Oil Plant
Persian Ivy
Irish Juniper
Cherry Laurel
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Blue is for healing. It is an ideal colour
for places of healing. Blue is a colour for contemplation and is conducive to meditation, inspiring patience and
calm thought. The cold blue hue has a cooling and cleansing effect that calm the mind and soul. The calming
effect of blue is known to help reduce blood pressure and pulse rate. The influence of blue will relieve
insomnia, combat nervousness, tension and fear. Blue brings in mind clear skies and a sense of space. An
excellent colour for distress though not an ideal colour for dining and entertainment areas.
Blue plants complement orange
Blue plants in different seasons:
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Spring
Windflower
Columbine
California Lilac
Clematis
Forget-me-not
Lungwort
Rosemary
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Summer
California Lilac
Delphinium
Hosta
Siberian Iris
Catnip
Potato vine
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Autumn
African Lily
Aster
Butterfly Bush
Clematis
Globe Thistle
Hydrangea
Russian Sage
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Winter
Crocus
Eucalyptus
Shrubby Veronica foliage
Spruce
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Violet denote inner calm, it is a regal
colour that indicate knowledge, self respect, spirituality, dignity and wealth. Violet brings feelings of self
worth and it tends to be preferred by sensitive people especially toward the field of arts and philosophy.
Violet colour exudes a vibration, an energy that can purify thoughts and feelings. Violet induces sleep, calms
the nerves and placates emotional upset. Excessive use of violet can lead to depression or feeling of isolation.
Violet is a difficult colour and it work well when put together with contrasting colours, textures and
tones.
Violet plants complement yellow.
Violet plants in different seasons:
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Spring
Judas tree
Purple Hazel
Magnolia
Rhododendron
Lilac
Viola
Chinese Wisteria
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Summer
Ornamental onion
Sun rose
Clematis
Delphinium
Wallflower
Palace Purple
French Lavender
Rose
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Autumn
Aster
Butterfly Bush
Autumn Crocus
Hydrangea
Turf Lily
Verbena
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Winter
Berries
Crocus
Mezereon
Heath
Euonymus
Juniper
Rhododendron
Salvia
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