Benefits of floral tea

Tea have been consume for centuries by mankind as one of a means of maintaining good health and to ward off illnesses.

Floral teas unlike black tea are caffeine-free beverage. They are from natural flowers, rich in phytochemicals such as vitamins, terpenoids and flavonoids. Floral tea are usually hand-plucked and dried to preserve their natural taste, aroma and goodness. Vary the consumption of different floral tea mainly to benefit from their medicinal properties and to enjoy the variety of flavours

The different types of floral tea and its benefits

Dandelion: Dandelion Tea have a diuretic nature and can help reduce water retention and bloatedness. Dandelion tea can also help rheumatism and as it is a mild laxative, it should not be drunk in large quantities.

Chamomile: Chamomile tea has a very aromatic and fruity flavour. Chamomile is known for helping aid with toothaches, insomnia, it helps settles digestion and can help reduce the swelling of skin irritations.

Rosehips: Rosehips contain Vitamin C which helps build resistance to colds and flus especially for those living in cooler climates. The tanin content of rosehips help to balance out the laxative content found in Vitamin C and hence can be drunk daily.

Chrysanthenum: Chrysanthenum tea is most popular in East Asia. It is well-known for its cooling properties that help to decrease body heat and is recommended for those with fever, sore throat, and other heat-related illnesses.

Rosebud: Rosebud tea has a very sweet, floral aroma and a light, sweet taste. It is beneficial to the heart and brain. The essential oils in rosebud tea can help aid circulation and enhance metabolism. Drink rosebud teas often for natural and glowing complexions.

Elderflower: Elderflower tea has the properties of expectorant, it helps clear catarrh and reduces fever by sweating. It makes a great thirst quenching drink and it also have the benefit of warding off colds.

Lemon Balm: Lemon Balm tea act as a relaxant, it help reduces the impact of stress and anxiety on the system. It is a pleasant summer tea and is best brewed from fresh lemon balm leaves.

Jasmine: Jasmine tea is a drink that can be taken at any time of the day and it goes well with food. Jasmine tea aids digestion, it has antibacterial properties, help prevent heart disease and have anti aging component.

Peppermint: Peppermint tea is a good pick me up tea. It has antispasmodic and digestive properties hence it is a great digestive drink to consume after a heavy meal. Peppermint tea also reduces flatulence and is good for head colds.

Floral tea when used regularly can make a significant contribution of our wellbeing. Its fragrants and floral flavour not only provide us with its medicinal benefits, floral tea also give the sense of calm and peace.